Ek het 20 Kg verloor in 20 Weke met die eetplan dit terwyl ek deur drie kursusse kortisoon gegaan het en PCOS hoe bloedruk en Insulien weerstandig was. Ek het God vertrou en dit net reggekry met die hulp van Koebaai Vetnoi se Christelike Berading Bybelstudie potgooie. Vir die wat net die eetplan wil he onthou dis bitter eenvoudig goedkoop kos en as ek kan kan jy!
7 dae eetplan wat kan herhaal word
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20 Kg in 20 Weke Eetplan
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